Love your life | Love your work | Love yourself

stressed? overwhelmed? fed up & frustrated?

There’s sooo much juice to be squeezed out of life isn’t there?

Are you though?

Do you have a LOT of ideas from starting a new business to how you could make the world a better place? Yet you find yourself in analysis paralysis so you do nothing…then feel bad about your lack of action!

Have you been feeling a bit off track lately?

Perhaps you’re at a crossroads in your life or/and work and you’re head is beginning to hurt thinking about what is the ‘right’ decision.

Or maybe you’ve already made some amazing things happen but have noticed a grey cloud hanging over you that you’d love to blow away.

You’ve heard of a thing called life coaching and wonder what it is…. 

Could life coaching help you?

What is coaching all about?

Life coaching works with the WHOLE of you because compartmentalising aspects of yourself doesn’t work. So whether you want help to explore whether to start up a business or reignite your career, or to improve your relationships at work and at home or want to understand yourself better to be an amazing role model and make good stuff happen, then life coaching helps.

Sound good?

Reconnecting people to their inner resourcefulness so they can make good things happen in their life & work

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What  they say …
Colette has such enthusiasm for life.

She clearly cares passionately about the people she works with and had the ability to adapt to my style to ensure that I got the most from my coaching sessions.

We laughed a lot and by the end of our time together I have a plan I believe in, can visualise and which motivates me. Colette is a star. Alastair Livingstone

AKL Financial Services

Colette is a superstar!

She helped me at a really difficult time of my life.

She’s always positive and very motivating.

I’ve benefitted loads from her work.

I hope others can too! Demi Powell

We all get cloudy thinking

We all get cloudy thinking sometimes. We all get off track. And sometimes we've never stopped to think what we REALLY want or how we'll know when we've got that. The power of a pause is enormous and that's what coaching offers you. The space to reflect and get clear...

Episode 005: Jessie – Lynn MacDonald Interview

Jessie-Lynn is a mental health and well-being consultant, educator, and facilitator. She helps her clients uncover and embrace their potential for living a life well-lived both personally and professionally. She is passionate about helping people understand the power...

The foundations of resilience

Resilience. It’s topical just now and oh so misunderstood (in my humble opinion) I’ve been party to several discussions around how we raise people’s confidence and resilience, like this is achievable by flying in and delivering workshops and other such...

Episode 004: Start with Who with Annie Romanos

In this podcast, I’m delighted to be going off the rails with Annie Romanos as we explore the importance of starting with WHO you truly are when creating a life and business you love. Annie helps women with service businesses and personal brands, to increase their...

Do you struggle accepting support?

Accepting you need support isn’t a weakness, it’s a freaking strength and I would LOVE for us all to acknowledge this. Looking for, or simply accepting the support that’s available, is the next step and that takes a strong person to do this too. The thing about being...

Episode 003: Interview with Ali Baker

I have the absolute pleasure of talking with Ali Baker in this week's podcast. Ali is a homeopath, a teacher, mother of identical twins and coach to women wanting to reconnect with themselves and love their body again, or perhaps for the first time. In the episode we...

Ep 002: Body image & health with Jen Wilson, Warrior Woman Project

  In today’s episode Jen Wilson and I go off the rails talking about health and the importance of women truly loving their bodies. Jen Wilson, author of 9 Rules to Sort Your Shit, and creator of Warrior Woman Project has been working in the wellness industry since...

Stop overthinking…Customer Connection Calls & Just Play

The following is based on connection calls for coaching services and you’ll see common threads throughout that you can relate to your own service & even some product based businesses. It’s all about helping your client get clear on what they want and being honest and...

Intro Episode: 001

Introducing my new podcast: Off the Rails where I'll be exploring different aspects of life, work and business with you view to helping you experience the life you REALLY want.

What do you when Loving Kindness Meditation isn’t your bag

Loving Kindness meditations are one of my favourite guided meditations BUT it's not for everyone. There are many roads to Rome and while meditations have there place it's counterproductive (combined with a healthy does of silly) to think that is only ONE way of...

3 videos that will change your life

Think of what an idiot would do....then don't do that thing 😉 Whatever is holding you back. Stop it! 😉 You being alive and here reading this is a miracle in itself....YOU are amazing by default so stop taking life so seriously and play. There. Life is so much...

Episode 001: Off the Rails Podcast Introduction

Colette Reilly introduces you to her Off the Rails Podcast. Find out more about her work over at www.colettereilly.com

30 Questions to help you discover your strengths

  What do you like to do? What activities make you feel fulfilled? What brings positive energy into your life? When are the times when you feel fully engaged, instead of just pretending to be or you are only partially engaged? What are three...

colettereilly.com

Live. Love Lead

Life, Career & Business Coaching 

Paisley, Renfrewshire,
United Kingdom

Working internationally in person and on line.

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