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squeeze more juice from the great lemon of life

making good things happen starts with you

There’s sooo much juice to be squeezed out of life isn’t there?

Are you though?

Do you have a LOT of ideas from starting a new business to how you could make the world a better place? Yet you find yourself in analysis paralysis so you do nothing…then feel bad about your lack of action!

Have you been feeling a bit off track lately?

Perhaps you’re at a crossroads in your life or/and work and you’re head is beginning to hurt thinking about what is the ‘right’ decision.

Or maybe you’ve already made some amazing things happen but have noticed a grey cloud hanging over you that you’d love to blow away.

I believe there’s only one you and compartmentalising aspects of yourself doesn’t work. So whether you want help to explore whether to start up a business, reignite your career, improve your relationships at work and at home or want to understand yourself better to be an amazing role model and make good stuff happen, then life coaching is worth exploring.

Curious to find out more?

Curious to

  find out

more?

life is simpler than we make it.

HAVE A READ THROUGH MY BLOGS AND RESOURCES FOR SOME IMMEDIATE SUPPORT AROUND WHAT YOU'RE LOOKING FOR.

 

The power of now

We spend so much of our time and energy living in the past or the future when these places exist only in our minds. The ONLY place we have power is this moment. Right now.    

The 5 F’s of getting organised

I've been clearing out and decluttering ready for some fresh energy and a life shake up! And it’s been tough!! Yeeeeears worth of mementoes to pour over (it’s a skilled avoidance tactic 😇) But it HAS been made a LOT easier with the 5 F’s: Fix it (Do) Fling it (Ditch...

Are your words keeping you stuck?

When we feel stuck it feels impossible to get unstuck doesn't it? What are you saying that’s keeping you stuck? Because it’s the energy of our intention that really makes the difference. I NEED to get a new job. I HAVE to sell x number of products. I SHOULD feel...

111 Acts of Conscious Kindness

When thinking about conscious acts of kindness you might like to do ask yourself: How can I make life easier for someone? How can I make life nicer for someone? How can I make where I live nicer? How can I make the world around me...

10 benefits of hiring a life coach

A life coach will help you get clear on what you really want, helping you let go of what you've felt until now you ‘should’ want. A life coach will shine a light on what's working, your strengths and helping you see yourself and your circumstances in a new light. A...

Episode 006: Angela Barnard Podcast

Episode 006: Angela Barnard Podcast by Colette Reilly

We all get cloudy thinking

We all get cloudy thinking sometimes. We all get off track. And sometimes we've never stopped to think what we REALLY want or how we'll know when we've got that. The power of a pause is enormous and that's what coaching offers you. The space to reflect and get clear...

Episode 005: Jessie – Lynn MacDonald Interview

Jessie-Lynn is a mental health and well-being consultant, educator, and facilitator. She helps her clients uncover and embrace their potential for living a life well-lived both personally and professionally. She is passionate about helping people understand the power...

The foundations of resilience

Resilience. It’s topical just now and oh so misunderstood (in my humble opinion) I’ve been party to several discussions around how we raise people’s confidence and resilience, like this is achievable by flying in and delivering workshops and other such...

Episode 004: Start with Who with Annie Romanos

In this podcast, I’m delighted to be going off the rails with Annie Romanos as we explore the importance of starting with WHO you truly are when creating a life and business you love. Annie helps women with service businesses and personal brands, to increase their...

Do you struggle accepting support?

Accepting you need support isn’t a weakness, it’s a freaking strength and I would LOVE for us all to acknowledge this. Looking for, or simply accepting the support that’s available, is the next step and that takes a strong person to do this too. The thing about being...

Episode 003: Interview with Ali Baker

I have the absolute pleasure of talking with Ali Baker in this week's podcast. Ali is a homeopath, a teacher, mother of identical twins and coach to women wanting to reconnect with themselves and love their body again, or perhaps for the first time. In the episode we...

Ep 002: Body image & health with Jen Wilson, Warrior Woman Project

  In today’s episode Jen Wilson and I go off the rails talking about health and the importance of women truly loving their bodies. Jen Wilson, author of 9 Rules to Sort Your Shit, and creator of Warrior Woman Project has been working in the wellness industry...

Stop overthinking your Customer Connection Calls

The following is based on connection calls for coaching services and you’ll see common threads throughout that you can relate to your own service & even some product based businesses. It’s all about helping your client get clear on what they want and being honest...

life, career & business coaching

What people say …

What

people

say …

Colette has such enthusiasm for life.

She clearly cares passionately about the people she works with and had the ability to adapt to my style to ensure that I got the most from my coaching sessions.

We laughed a lot and by the end of our time together I have a plan I believe in, can visualise and which motivates me. Colette is a star.

Alastair Livingstone

AKL Financial Services

Colette is a superstar!

She helped me at a really difficult time of my life.

She’s always positive and very motivating.

I’ve benefitted loads from her work.

I hope others can too!

Demi Powell

the easiest way to get what we want is to ask…so get in touch!

colettereilly.com

Stress Less, Play More,

Life, Career & Business Coaching 

Paisley, Renfrewshire,
United Kingdom

Working internationally in person and on line.

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