We all get cloudy thinking

We all get cloudy thinking

We all get cloudy thinking sometimes. We all get off track. And sometimes we’ve never stopped to think what we REALLY want or how we’ll know when we’ve got that. The power of a pause is enormous and that’s what coaching offers you. The space to...
Episode 005: Jessie – Lynn MacDonald Interview

Episode 005: Jessie – Lynn MacDonald Interview

Jessie-Lynn is a mental health and well-being consultant, educator, and facilitator. She helps her clients uncover and embrace their potential for living a life well-lived both personally and professionally. She is passionate about helping people understand the power...
The foundations of resilience

The foundations of resilience

Resilience. It’s topical just now and oh so misunderstood (in my humble opinion) I’ve been party to several discussions around how we raise people’s confidence and resilience, like this is achievable by flying in and delivering workshops and other such...
Episode 004: Start with Who with Annie Romanos

Episode 004: Start with Who with Annie Romanos

In this podcast, I’m delighted to be going off the rails with Annie Romanos as we explore the importance of starting with WHO you truly are when creating a life and business you love. Annie helps women with service businesses and personal brands, to increase their...
Do you struggle accepting support?

Do you struggle accepting support?

Accepting you need support isn’t a weakness, it’s a freaking strength and I would LOVE for us all to acknowledge this. Looking for, or simply accepting the support that’s available, is the next step and that takes a strong person to do this too. The thing about being...
>