Be the human you want your child to be
"You do not have to make your children into wonderful people. You just have to remind them that they ARE wonderful people. If you do this consistently from the day they are born they will believe this easily." William Martin It’s easy to lose touch with the fact that...
Songs for self isolation
It's a bonkers time in our world just now which means it's SUPER important to look after ourselves. How do you stay in and get back into a high vibe? I know music is a big part of my life and being ok...and also having a giggle. In uncertain times find your own...
The power of now
We spend so much of our time and energy living in the past or the future when these places exist only in our minds. The ONLY place we have power is this moment. Right now.
The 5 F’s of getting organised
I've been clearing out and decluttering ready for some fresh energy and a life shake up! And it’s been tough!! Yeeeeears worth of mementoes to pour over (it’s a skilled avoidance tactic 😇) But it HAS been made a LOT easier with the 5 F’s: Fix it (Do) Fling it (Ditch...
Are your words keeping you stuck?
When we feel stuck it feels impossible to get unstuck doesn't it? What are you saying that’s keeping you stuck? Because it’s the energy of our intention that really makes the difference. I NEED to get a new job. I HAVE to sell x number of products. I SHOULD feel...
111 Acts of Conscious Kindness
When thinking about conscious acts of kindness you might like to do ask yourself: How can I make life easier for someone? How can I make life nicer for someone? How can I make where I live nicer? How can I make the world around me...
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