Have you read this BBC article about a major study finding that anti depressants work? The conversations that have come off the back of...
What’s your vision for your life and work?
Are you clear about what you want to experience in your life and work? That's all a vision is, simply a focused intention of...
Do you trust yourself?
Trust. It's a biggie isn't it? How well you trust others...but also how well you trust yourself. I trust myself now, but I didn’t trust...
What to do when bad things happen
Sometimes bad things happen and when you're in the midst of it life can feel a bit overwhelming. The issue isn't...
Is NLP all mind tricks and magic?
'I need you to do some of your NLP things on me?!' It's a plea I hear fairly frequently and I may well be different other NLP coaches out...
Creating a balanced life
I've got no interest in building a hugely successful career/business at the detriment of the rest of my life. I LOVE my work AND I love my...
The value of emotional intelligence
It's our emotional intelligence is often the difference that makes the difference. Of course you need hard tangible doing skills to...
Life is a live action event!
If you've been into personal development for a while and STILL feel you need to know more for your mojo to come back...pause. Take a step...
When was the last time you booked time just for you?
I know it’s easy to prioritise every else’s needs first but it’s vital you refuel so you can keep giving and support others in the way you...
Lead with love
It's all REALLY freaking simple, just lead with love. There are 2 questions to pause and ask yourself before you take action (read action...
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