I’ve been clearing out and decluttering ready for some fresh energy and a life shake up!
And it’s been tough!! Yeeeeears worth of mementoes to pour over (it’s a skilled avoidance tactic 😇)
But it HAS been made a LOT easier with the 5 F’s:
- Fling it (Ditch or Delete)
- File it (Defer)
- Have Fun!
I read Marie Kondo’s Art of Decluttering and she advocates asking 2 simple questions, is it useful? Does it bring you joy? Which to be honest sounds fab BUT I’m wired to find joy in freaking EVERYTHING so for me I found that was tough.
Like any strength, we bring them to life in different ways in different context and in the context of decluttering my strength o appreciation of beauty is overplayed and I need to leverage my other strengths instead.
Hence an injection of structure…and it works!
No method in and of itself is ‘right’.
It’s understanding yourself and how you operate best then creating your own YOUPrint rather than be disappointed with other people’s blueprints 🤩
Have you found your preferred way to declutter and organise?
A life coach will help you get clear on what you really want, helping you let go of what you’ve felt until now you ‘should’ want.
A life coach will shine a light on what’s working, your strengths and helping you see yourself and your circumstances in a new light.
A life coach will help you identify your hiccup areas, help you to anticipate them and discover strategies to overcome them so you rock your results!
Your life coach will support you to take action where you have previously procrastinated.
A life coach will hold the space for you so you tap into and trust your their inner wisdom.
Through working with a life coach you’ll reconnect with your mojo and feel more connected with yourself and others.
A life coach can help you let go of thinking that doesn’t support you so you finally believe you are good enough.
Life coaching gives you your power back so you no longer believe you live in the effect of other peoples actions and start creating the life and work you actually want.
Working with a life coach will help you have more successful conversations with your family, friends, colleagues, prospective employers & clients.
Life coaching offers you the gift of loving your life and work again
Pretty cool, right?
If you’re curious to experience the benefits of coaching then reach out to some coaches who you resonate with and have a chat. If that’s me, get in touch and book a call.