the blog

Do anti depressants work?

Have you read this BBC article about a major study finding that anti depressants work? The conversation it has prompted risks using this research as justification to medicate more and  polarise a sensitive and complex issue. Conversations around depression can be...

Do you want more abundance in your life?

Millen Liven is the Financial Empowerment Coach who helps powerful women create wealth....and I KNOW you would love to have the wealth and abundance to ease the creation of your life and work. Millen used to work on Wall Street and has crashed and burned like so many...

What’s your vision for your life and work?

Are you clear about what you want to experience in your life and work? That's all a vision is, simply a focused intention of what we want...and it makes life soooo much simpler! When we we know what we want and what's important to us, we can use that as...

Do you trust yourself?

Trust. It's a biggie isn't it?  How well you trust others...but also how well you trust yourself. I trust myself now, but I didn’t trust myself for a very long time. I’m one of life’s givers so would do ANYTHING to help people out. I’m also a lover of peace and...

When bad things happen

Sometimes bad things happen and when you're in the midst of it life can feel a bit overwhelming. The issue isn't so much finding the meaning in why that bad thing happened as sometimes there is no reason to be found. And as meaning making...

Is NLP all mind tricks and magic?

'I need you to do some of your NLP things on me?!' It's a plea I hear fairly frequently and I may well be different other NLP coaches out there but I don't 'do' things 'to' you so much as help you better understand yourself and the world around you, with the help of...

Creating a balanced life

I've got no interest in building a hugely successful career/business at the detriment of the rest of my life. I LOVE my work AND I love my family, my friends and having fun too , and see no reason why I can't enjoy ALL of this. So I do. I make conscious choices every...

Do you want to break free?

I know, you keep thinking you want more out of your life and work than you've experienced so far but you're just not quite sure how to go about actually making it happen. So you stay doing what your doing, feeling more and more fed up and frustrated by the day. That's...

The value of emotional intelligence

It's our emotional intelligence is often the difference that makes the difference. Of course you need hard tangible doing skills to practically DO the thing you want to....but to do it well and to contribute effectively to the team and world around you, that's all...

Life is a live action event!

If you've been into personal development for a while and STILL feel you need to know more for your mojo to come back...pause. Take a step back and simply START applying everything you've learned. You'll never find your passion or purpose by standing about thinking...

Desperately resisting systems

Are you systems averse? I know I was! I'm a free bird, one of life's wingers, a creative and set systems and processes...well they just feel restrictive and just not very me. Rules are for bending after all aren't they? ???? I remember one of my first mentors years...

When was the last time you booked time just for you?

I know it’s easy to prioritise every else’s needs first but it’s vital you refuel so you can keep giving and support others in the way you want. Actively create and book time out in your schedule just for you…and stick with it! Teach the people around you that you are...

Being disappointed in your children

My son doesn't want to go to uni.  He doesn't love learning.  He doesn't seem to apply himself to life in the way that I would so love him to. I'm disappointed, and I've told him so. But I'm NOT disappointed in HIM, 100% of my disappointment comes from me and the...

Lead with love

It's all REALLY freaking simple, just lead with love. There are 2 questions to pause and ask yourself before you take action (read action as an ongoing pattern of thinking as well as physical practical doing: 1. Does this action/thought show love and respect for...

Escaping overwhelm

It’s easy to over analyse and get caught up in the emotion of this which can end in overwhelm and analysis paralysis. An amazing recipe to NOT get stuff done! Next time this happens, take a deep breath, change what you’re doing with your body (stand up, sit down,...

When everyone else’s life looks better than yours

How often have you compared your life to other people? And perhaps more importantly how often do you end up feeling that YOUR life isn’t as good as THEIR life? That ‘the grass is greener on the other side’ feeling.  It’s happened to all of us at some stage hasn't it?...

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colettereilly.com

Live. Love Lead

Life, Career & Business Coaching 

Paisley, Renfrewshire,
United Kingdom 

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